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About Support Groups

Facing Cancer Together...Finding Strength in Community!

“Emotional wellness and camaraderie are the therapies I receive from

my support group at The Wellness Community, and I would not feel

as positive about my future without the help of my group.”

Christine, multiple myeloma survivor

Why join a support group?

A cancer diagnosis brings change to a person’s life and to the family’s life.  Immediately families are immersed in tests and doctor visits, a strange medical vocabulary, and uncertainty about the future.  Through diagnosis and treatment the challenge is to accommodate a range of emotions, to manage changes in the body, and to make adjustment to the work routine and home life.  Even at the end of treatment, the recovery stage presents more questions:  How can I get my strength and energy back?  What will I do with my life now?  How will I know if the cancer has come back?  What can I do to minimize my risk?  Will our family ever get back to “normal”?

“When I talk with my support group. I know that I am with

people who have gone through what I am experiencing.”

Carol, recurrent cervical cancer survivor

 

A support group can be an important complement to cancer treatment and recovery.  There is tremendous value in being able to share experiences with others who understand.  Even when family and friends are thoroughly supportive, being with others who speak the same language can offer a different learning opportunity as well as the chance to offer help to others. 

“Many studies have shown that support groups can help people with

cancer feel less depressed and anxious and more hopeful.  Although

support groups are not for everyone, people who benefit from support

groups may find themselves better able to handle their symptoms and fears.”

(from People Living with Cancer www.plwc.org)

 

Groups at The Wellness Community

The Wellness Community believes that participation in a support group can be a meaningful part of the physical, emotional, and spiritual recovery from cancer, regardless of the stage or extent of illness, or whether you are a patient or a caregiver. The Patient Active Concept includes actions, attitudes, and behaviors that empower people with cancer to become partners with their health care team in making treatment decisions, and to be in charge of how they will live with cancer and hopefully recover. The Wellness Community support groups emphasize this learning and provide a safe place of connection where people with cancer and their loved ones feel less alone. As people participate in learning and sharing, they also gather strength for their journey through cancer, affirming life, and sustaining hope.

“My weekly support group continues to be a

source of solace, healing, and peace for me.”

Eileen, non-Hodgkin’s lymphoma survivor

Research has suggested that Wellness Community support groups empower people to:

  • Develop a new attitude towards the illness
  • Make changes in their lives that they think are important
  • Partner with their physician
  • Access resources
  • Make active choices in their recovery

“The Wellness Community support group has been very helpful.

It has helped me through a very difficult and emotional time.”

Dennis, colon cancer survivor

 
   

What are the characteristics of a Wellness Community support group?

  • People with any cancer diagnosis can join a group at any time.

    Some people decide to join a group at the time of diagnosis or after treatment begins;

    others will join when treatment is finished, and some will find a support group if their cancer recurs.  

  • People with cancer meet separately from family and support persons who have their 

    own group.

  • All groups are facilitated by a specially trained, licensed therapist.
  • Groups are limited in size to 12 -14 people.
  • Groups are committed - and that means that you will meet each week at the same

    time with the same basic group of people who can become like an extended family.

  • Group members can talk not only about cancer treatment issues, but also about

    emotional concerns, life changes and living with uncertainty.

  • Information shared in all groups is confidential.
  • All groups are free of charge.

How do I join a Wellness Community Support Group?

  1. Attend a Newcomer Orientation, and learn about support groups. (Check calendar for meetings.)
  2. Decide what day and time will be best for you and when you can begin.
  3. After Newcomer Orientation, TWCP Staff will contact you to decide on a starting date for joining group and to arrange a time for an initial interview before your first group. (You will also have an application form to complete.)
  4. Come to the group at least three times to make the best decision about how the group works for you.

“TWCP is our little port in the storm.”

Kathleen, ovarian cancer survivor

When do groups meet?

Click here to see schedule for people with cancer.

Click here to see schedule for family and friends.


Additional Resources about Support Groups

Information about support groups from People Living with Cancer

http://www.plwc.org/portal/site/PLWC/menuitem.034b98abc65a8f566343cc10ee37a01d/
?vgnextoid=efa903e8448d9010VgnVCM100000f2730ad1RCRD

National Cancer Institute FactSheet Cancer Support Groups:  Questions and Answers

http://www.cancer.gov/cancertopics/factsheet/support/support-groups

Online Support Groups in The Virtual Wellness Community are free, password protected weekly groups led by trained professionals.  Learn more about them at:  http://virtual.thewellnesscommunity.org

Information about support groups from Steve Dunn’s Cancer Guide

He provides an extensive discussion about the pros and cons of internet groups

http://cancerguide.org/supportgroups.html

 
   
 
 
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The Wellness Community of Philadelphia
The Suzanne Morgan Center at Ridgeland
Chamounix Drive, West Fairmount Park
Philadelphia, Pennsylvania 19131
(215) 879-7733 ~ (888) 819-3553
Fax: (215) 879-6575

info@twcp.org